{"id":23509,"date":"2024-12-05T15:49:51","date_gmt":"2024-12-05T13:49:51","guid":{"rendered":"https:\/\/losebig.gr\/mint\/"},"modified":"2026-04-29T13:29:02","modified_gmt":"2026-04-29T10:29:02","slug":"mint","status":"publish","type":"page","link":"https:\/\/losebig.ro\/ro\/mint\/","title":{"rendered":"Ment\u0103"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"23509\" class=\"elementor elementor-23509\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b94dbbb e-flex e-con-boxed e-con e-parent\" data-id=\"b94dbbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-338c5a0 heading elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"338c5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default translation-block\">STUDII PRIVIND<br><u>MENTA<\/u><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4370b87 elementor-widget__width-initial elementor-widget-mobile__width-inherit color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4370b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mirosul proasp\u0103t \u0219i r\u0103coritor de ment\u0103 nu este doar pl\u0103cut, ci poate fi \u0219i un instrument valoros pentru pierderea \u00een greutate. Cercet\u0103rile arat\u0103 c\u0103 mirosul de ment\u0103 poate ajuta la reducerea apetitului, la \u00eembun\u0103t\u0103\u021birea digestiei \u0219i la sporirea concentr\u0103rii, sus\u021bin\u00e2nd o rutin\u0103 zilnic\u0103 mai s\u0103n\u0103toas\u0103. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-1a13986 wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"1a13986\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57e5231 heading elementor-widget elementor-widget-heading\" data-id=\"57e5231\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> <u>MENTA<\/u><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e7282 text-center color-scheme-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b9e7282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Descoper\u0103 cum acest dar natural \u00ee\u021bi poate fi aliat \u00een c\u0103l\u0103toria ta c\u0103tre o via\u021b\u0103 echilibrat\u0103!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eff2117 e-con-full e-flex e-con e-child\" data-id=\"eff2117\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-621e337 e-con-full e-flex e-con e-child\" data-id=\"621e337\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39d086d heading elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"39d086d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default translation-block\">BENEFICIILE   <u>MENTEI<\/u><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c81b2f txt-no-col color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"6c81b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Amy Shah, MD, autor al c\u0103r\u021bii I'm So Effing Hungry, recomand\u0103 uleiul esen\u021bial de ment\u0103 femeilor care \u00eencearc\u0103 s\u0103 sl\u0103beasc\u0103. Ea a fost impresionat\u0103 de o cercetare din Virginia de Vest \u0219i publicat\u0103 \u00een revista Appetite. \u00cen cadrul studiului, subiec\u021bii care au inhalat parfumul uleiului de ment\u0103 la fiecare 2 ore timp de 5 zile au m\u00e2ncat cu 2.800 de calorii mai pu\u021bin \u00een timpul s\u0103pt\u0103m\u00e2nii, comparativ cu s\u0103pt\u0103m\u00e2nile f\u0103r\u0103 s\u0103 miroas\u0103 parfumul. Aceast\u0103 diferen\u021b\u0103 este suficient\u0103 pentru a pierde aproape un kilogram \u00een fiecare s\u0103pt\u0103m\u00e2n\u0103!   <\/p>\n<p>Ad\u0103ugarea c\u00e2torva pic\u0103turi de ulei de ment\u0103 \u00een ap\u0103 poate, de asemenea, s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 antrenamentele pentru a accelera pierderea \u00een greutate. Cercet\u0103torii raportate \u00een Jurnalul Societ\u0103\u021bii Interna\u021bionale de Nutri\u021bie Sportiv\u0103 au constatat c\u0103 apa de ment\u0103 a crescut performan\u021ba sportivilor, permi\u021b\u00e2ndu-le s\u0103 fac\u0103 exerci\u021bii mai lungi f\u0103r\u0103 a sim\u021bi oboseala. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd9eef elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"cbd9eef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"660\" src=\"https:\/\/losebig.ro\/wp-content\/uploads\/2024\/12\/Studies-Mint-01.jpg\" class=\"attachment-full size-full wp-image-46695\" alt=\"\" srcset=\"https:\/\/losebig.ro\/wp-content\/uploads\/2024\/12\/Studies-Mint-01.jpg 845w, https:\/\/losebig.ro\/wp-content\/uploads\/2024\/12\/Studies-Mint-01-600x469.jpg 600w, https:\/\/losebig.ro\/wp-content\/uploads\/2024\/12\/Studies-Mint-01-250x195.jpg 250w, https:\/\/losebig.ro\/wp-content\/uploads\/2024\/12\/Studies-Mint-01-384x300.jpg 384w, https:\/\/losebig.ro\/wp-content\/uploads\/2024\/12\/Studies-Mint-01-768x600.jpg 768w\" sizes=\"auto, (max-width: 845px) 100vw, 845px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>CERCETARE PRIVIND MENTA Mirosul proasp\u0103t \u0219i revigorant al mentei nu este doar pl\u0103cut, ci poate fi \u0219i un instrument valoros<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23509","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/pages\/23509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/comments?post=23509"}],"version-history":[{"count":7,"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/pages\/23509\/revisions"}],"predecessor-version":[{"id":47174,"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/pages\/23509\/revisions\/47174"}],"wp:attachment":[{"href":"https:\/\/losebig.ro\/ro\/wp-json\/wp\/v2\/media?parent=23509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}